Running for Weight Loss is an app that gives you a free training plan, thanks to which you can lose weight in less than eight weeks. In total, there are six different programs and three difficulty levels. So all you have to do is take a quick look and choose the best one for you.
With Running for Weight Loss, you can track how far you run, as well as how long you run and how many calories you burn. But that\’s only one part of your weight loss plan. Your diet is just as important as running, or maybe even more important. Thankfully, Running for Weight Loss helps with this, too. This app has hundreds of recipes, all of which complement your training. You can also log how much water you drink per day.
Running for Weight Loss is an excellent app for anyone who wants to lose some weight by lacing up their shoes and running. As with every training app, however, you get out what you put in.
Reviewed by Juan Jesús
Translated by Taryn